Experience the life-changing magic of self-love! It’s easy to look in the mirror and say ...
Skip the small talk and learn how to build a supportive community, engage with new people, and ...
Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and ...
Discover how to overcome money stress, make smarter money moves, and find financial freedom with ...
Experience the life-changing magic of self-love! It’s easy to look in the mirror and say ...
Skip the small talk and learn how to build a supportive community, engage with new people, and ...
Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and ...
Discover how to overcome money stress, make smarter money moves, and find financial freedom with ...
Experience the life-changing magic of self-love! It’s easy to look in the mirror and say you love yourself, but infinitely harder to truly believe it deep in your soul. Luckily, this helpful, step-by-step workbook guides you along a path to
A Hands-On Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
Shainna Ali is a mental health counselor, educator, and advocate. Dr. Ali is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She is the author of The
See All AuthorsRepair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve’s
Learn moreDo something for 30 days straight and what started as a challenge will have transformed into a habit...
Sticking to a fitness routine has never been this much fun! Jump start your best life with dozens of...
DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30...
An interactive workbook to help empaths understand, reflect, and harness their unique powers....
Do something for 30 days straight and what started as a challenge will have transformed into a habit...
Sticking to a fitness routine has never been this much fun! Jump start your best life with dozens of...
DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30...
An interactive workbook to help empaths understand, reflect, and harness their unique powers....