The Big Book of 30-Day Challenges Cover Photo

The Big Book of 30-Day Challenges

By Rosanna Casper

Do something for 30 days straight and what started as a challenge will have transformed into a habit – a habit that can then easily be made a permanent part of one’s lifestyle. That’s the simple genius behind this book and the widely popular phenomena of 30-day challenges.
Packed with life improving behaviors of all sorts, this fun and friendly guide includes 60 challenges designed to help you crush it at work, eat smarter, become a fitness fanatic, focus on relationships, maximize productivity, be more interesting, kick bad habits and more.
This book also provides simple, day-by-day advice for staying committed for the entire 30 days and tips for getting through the hard days so that you can build new behaviors, try new things, and create habits that stick. Change is hard, but not impossible. You just have to take that first step.

BUY THE BOOK!
PRODUCT INFO
Released: Oct 2017
Price: $14.95

ISBN-13: 9781612437187

Trade Paper
7.5 X 9.25
144 pages

Interest
CATEGORY

To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department

 

Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page

Get the Ulysses Press Newsletter

Ulysses Press uses Google Analytics. If you would like to opt out of GA data tracking you can here. Click here to opt-out.