Overcoming Insecure Attachment-front.indd

Overcoming Insecure Attachment

By Tracy Crossley, M.A.

The definitive guide for defeating anxious, anxious-avoidant, and avoidant attachment issues; dealing with the drama triangle; and building stronger, more successful relationships.

 

Written by a behavioral relationship expert, Overcoming Insecure Attachment provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customize and organize in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley’s friendly, bold tone.

 

Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren’t right for you. Overcoming Insecure Attachment will teach you how to break down your subconscious beliefs and create emotional connections with yourself and others for a happier, better life.

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Tracy Crossley, MA
AUTHOR

Tracy Crossley, M.A.

Tracy Crossley is a Behavioral Relationship Expert and Podcast Host, who specializes in treating individuals with unhealthy dating and relationship patterns. Tracy treats clients dealing with a wide range of behavioral issues such as insecure attachment, harmful belief systems, breaking the cycle of narcissistic damage, destructive self-talk, and more. With a background in psychology, an innate emotional intuition, and drawing from her own personal experience, Tracy helps her clients break the patterns that keep them trapped in the repetition of unhealthy single hood and relationships. Through emotionally-driven techniques, Tracy is able to zero in on clients’ obstacles in order to shift their way of seeing themselves and help them drop the emotional armor to kick anxiety and pain to the curb. The work she does leads to clients to self-acceptance, emotional freedom and the ability to authentically connect with themselves and others.

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PRODUCT INFO
Released: October 2021

ISBN-10: 1646042506
ISBN-13: 9781646042500

paperback
6 x 9
280 pages

Rights Available:
World

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