The Self-Love Workbook

The Self-Love Workbook

By Shainna Ali

Experience the life-changing magic of self-love!

 

It’s easy to look in the mirror and say you love yourself, but infinitely harder to truly believe it deep in your soul. Luckily, this helpful, step-by-step workbook guides you along a path to that place of true acceptance and self-love. And when you reach it, the contentment, happiness and outward joy will transform who you are, your relationships and the way you see the world.

 

Accepting yourself as you are is at the core of true and lasting happiness, and with the exercises and practice in this book, you will learn how that is possible. This interactive workbook, written by an expert counselor, makes it easy for you to see your daily progress as you find freedom and peace by learning to love yourself.

 

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AUTHOR

Shainna Ali

Shainna Ali is a mental health counselor, educator, and advocate. Dr. Ali is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She is the author of The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth, and Find Genuine Happiness. In her Psychology Today-hosted blog, A Modern Mentality, she promotes mental health awareness in an effort to improve mental wellness across the globe. Dr. Ali is also an active blog contributor for the American Counseling Association and the National Alliance on Mental Illness. As a mental health advocate Dr. Ali has been featured in outlets such as ABC, NBC, Yahoo, Bustle, NPR, The Washington Post, and The Insider.

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PRODUCT INFO
Released: January 2019

ISBN-10: 1612438660
ISBN-13: 9781612438665

Paperback
7.5" x 9.25"
160 pages

Rights Available:
World
Interest
CATEGORY

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The Self-Love Workbook for Teens

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