The Self-Love Workbook
Experience the life-changing magic of self-love!
It’s easy to look in the mirror and say you love yourself, but infinitely harder to truly believe it deep in your soul. Luckily, this helpful, step-by-step workbook guides you along a path to that place of true acceptance and self-love. And when you reach it, the contentment, happiness and outward joy will transform who you are, your relationships and the way you see the world.
Accepting yourself as you are is at the core of true and lasting happiness, and with the exercises and practice in this book, you will learn how that is possible. This interactive workbook, written by an expert counselor, makes it easy for you to see your daily progress as you find freedom and peace by learning to love yourself.
Named one of 2021 Best Books for Self Confidence by Choosing Therapy.
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Shainna Ali
Shainna Ali is a mental health counselor, educator, and advocate. Dr. Ali is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She is the author of The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth, and Find Genuine Happiness. In her Psychology Today-hosted blog, A Modern Mentality, she promotes mental health awareness in an effort to improve mental wellness across the globe. Dr. Ali is also an active blog contributor for the American Counseling Association and the National Alliance on Mental Illness. As a mental health advocate Dr. Ali has been featured in outlets such as ABC, NBC, Yahoo, Bustle, NPR, The Washington Post, and The Insider.
Price: $15.95
ISBN-10: 1612438660
ISBN-13: 9781612438665
Paperback
7.5" x 9.25"
160 pages
Rights Available:
World
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The Self-Love Workbook for Teens
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and
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