Self-Love Planner

By Shainna Ali

Infuse a daily dose of self-love into your life and foster genuine happiness with this easy-to-use, undated planner from the author of The Self-Love Workbook, Dr. Shainna Ali.
The benefits of prioritizing yourself are vast, but the journey to true empowerment and happiness is much easier said than done. This customizable planner is your guide to embracing a healthy mindset and finding self-love in each and every day. Packed with interactive prompts and exercises, this year-long companion walks you through the self-love process, including key elements like purposefulness, wellness, and boundaries. This keepsake hardcover planner will lay the foundations of self-love over the course of a year and give you the tools you need to maintain your self-love journey for many more to come. Inside, you will:

Learn about the seven segments of self-love
Set your intentional foundation for the year ahead
Explore a new focus area each month
Deepen your practice with weekly prompts and activities
Encounter checkpoints to recalibrate your path
Reflect on how you have come, where you are, and where you wish to go

Created by a mental health counselor, educator, and advocate, The Self-Love Planner is designed with proven strategies and tools to help you understand the breadth of self-love, maintain alignment, and embrace your full potential.

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AUTHOR

Shainna Ali

Shainna Ali is a mental health counselor, educator, and advocate. Dr. Ali is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She is the author of The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth, and Find Genuine Happiness. In her Psychology Today-hosted blog, A Modern Mentality, she promotes mental health awareness in an effort to improve mental wellness across the globe. Dr. Ali is also an active blog contributor for the American Counseling Association and the National Alliance on Mental Illness. As a mental health advocate Dr. Ali has been featured in outlets such as ABC, NBC, Yahoo, Bustle, NPR, The Washington Post, and The Insider.

PRODUCT INFO

Released: August 2022
Price: $29.95

ISBN-10: 1646043588
ISBN-13: 9781646043583

Hardcover
7" x 9"
272 pages

Rights Available:
World

Interest

Self Help