Resilience Workbook for Women

The Resilience Workbook for Women

By Hope Kelaher



The Resilience Workbook for Women illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as:

  • Break ups and/or divorce
  • Mental and physical illness
  • Career challenges
  • Physical and sexual trauma
  • Loss
  • Childbearing challenges
  • Natural disasters
  • And even the more covert obstacles such as racism, sexism, and other areas of disenfranchisement.
Coming Soon

Hope Kelaher

Hope Kelaher is a therapist based in New York City. She has extensive training in relational and systemic therapy and received post-graduate training from The Ackerman Institute for the Family. Hope has a degree in public health from The Johns Hopkins University and a clinical social work degree from Columbia University. Her passion is to help those struggling with anxiety and depression find healing connections among family and friends. Hope currently lives in Manhattan, where she is always working to make new friendships and strengthen her existing ones. In her spare time, Hope enjoys long walks with her dog, Luna, training for half-marathons, fishing, rowing, and cooking.

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Released: August 2023
Price: $16.95

ISBN-10: 164604505X
ISBN-13: 9781646045051

7.5 x 9.25
128 pages

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