Unofficial Wednesday Cookbook-front.indd

Grab your favorite knives, guillotines, and other torture devices and join Wednesday Addams on a culinary journey with 66 deliciously dark and twisted recipes inspired by the hit Netflix show.

 

Welcome woeful readers to the wonderfully weird world of Wednesday. Beloved since her debut in 1938, Wednesday Addams’s signature double braids and murderous ways have captured the hearts and minds of a dreadfully large number of outcasts. Now you can join her on her latest adventure navigating the mysterious and magical halls of high school with the first-ever unofficial Wednesday cookbook made by fans for fans.

 

The Unofficial Wednesday Cookbook offers fare inspired by your favorite goth girl’s quirky family, macabre adventures, gothic authors, murderous schemes, and more. Inside you’ll find frightfully fantastic recipes, like:

  • Taxidermied Mushrooms
  • Gorgon-zola and Pear Salad
  • Piranha Punch
  • “Secret” Ginger Snaps
  • Death by Chocolate Birthday Cake
  • And more!

For the ultimate Wednesday fans

What Would Wednesday Do?

Step into the eerie world of Wednesday Addams with this book filled with unofficial advice and cryptic counsel for navigating the peculiarities of everyday existence.

 

Written by an expert and in an appropriately sinister style, this captivating and delightfully morbid book is your guide through the shadows of life. From relationships gone awry to embracing your inner darkness, this giftable advice book provides dark wisdom that will leave you both unsettled and entertained. You will learn the most devious of important life skills, including how to:

  • Navigate unconventional relationships and dreadful family dynamics
  • Find the best outfit for greeting local police officers when they come to inform you of your husband’s mysterious demise
  • Explore the depths your inner darkness for personal growth
  • Defy societal expectations
  • Uncover the most effective way to align yourself with the ghastly ghosts haunting your abode
  • Identify key poisonous plants and the best tea to pair them with
  • Find the most effective way to brood in shadowy corners
  • Cultivate a hauntingly fulfilling existence

Whether you’re a fan of the Netflix series, movies, TV shows, cartoons, or comics, this book is a must-read for Addams Family enthusiasts and fans of the macabre.

Must-reads for Wednesday fans

Upgrade Your Vagus Nerve

Unlock the full potential of your vagus nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more.

 

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

 

Cowritten by functional medicine expert Dr. Navaz Habib, this book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you’ll learn how to:

  • Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies
  • Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis
  • Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices
  • Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more

Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.

This Is ADHD

Discover the essential guide to understanding attention deficit hyperactivity disorder—commonly known as ADHD—for people with ADHD and their families, friends, colleagues, and more.

 

Chanelle Moriah was officially diagnosed with ADHD at 22 and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or support.

 

So Chanelle created a simple resource that explains what ADHD is and how it can impact the different areas of someone’s life. This is ADHD: A Workbook is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it.

 

With clear sections explaining the many aspects of ADHD, accompanied by Chanelle’s beautiful illustrations and with space for readers to write down their thoughts, this workbook is designed to be personalized to the individual’s experience. This is ADHD: A Workbook helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.

Vagus Immune Connection

Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.

 

This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more.

 

Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to offer an easy-to-understand guide to bolstering your immune system and enhancing resilience against pathogens and diseases. With The Vagus-Immune Connection, you will:

  • Gain a deep understanding of how the vagus nerve influences the immune system, from its role in controlling inflammation to its impact on autoimmune conditions
  • Discover practical techniques to effectively manage stress, a major contributor to immune dysregulation
  • Enhance immune resilience and disease prevention
  • Optimize cellular energy metabolism to improve neurodevelopment and cognitive function

Whether you’re seeking to boost your immune resilience, prevent disease, or address immune-related conditions, this book offers a comprehensive roadmap to unlock the potential of your immune system through vagus nerve modulation.

The Toxic Mold Solution

Discover everything you need to know about mold toxicity, including how to heal from mold-related illnesses like allergies, anxiety, chronic asthma, migraines, eczema, and more.

 

What if the cause of your chronic health condition or your mental health challenges was lurking silently behind the walls of your home? An estimated 10 million Americans suffer from mold toxicity, and many don’t even know it.

 

In The Toxic Mold Solution, author Laura Linn Knight shares the most up-to-date research into mold and mold toxicity, guidance from experts in the field, case studies from families healing from mold exposure, and her own personal experiences with the devastating effects of mold. Along the way, you’ll also discover a multitude of healing tools and exercises to help you:

  • Recognize the physical and psychological symptoms of mold toxicity
  • Locate resources for testing your home and your body for mold
  • Discover the protocols you need to detox your body
  • Develop tools that will support your emotional well-being throughout the process
  • And more

The Toxic Mold Solution will empower you to be your family’s advocate and champion on the journey to detoxify your home, heal your body, and reclaim your physical and mental health.

The Little Book of Weed Games

Fire up the whole joint with these 25 fun and unique ganja-themed party games and activities!

 

Calling all ganja enthusiasts: bust out the rolled botanicals and let the weed games begin! The Little Book of Weed Games is the last hookup you’ll ever need when it comes to party games. Hash it out with your friends over a number of hilarious dankified versions of classic games, including:

  • Cee-Hi
  • Texas Smoke Em
  • Twisted Twister
  • Cannabisland
  • Bong Pong
  • Never Have I Always
  • And more!

Whatever you’re craving, The Little Book of Weed Games can be the perfect gift for the stoner in your life or an awesome enhancement to this year’s 4/20 celebration!

 

Free Download – Game Boards

The_I_Love_Trader_Joes_Cooking_for_Two_Cookbook

Surprise your partner, roommate, or guest by making small-batch meals perfect for two, with your favorite Trader Joe’s® products!

 

With Trader Joe’s ® being everyone’s favorite grocery story, it has also become the ultimate pit stop before date night. With The I Love Trader Joe’s Cooking for Two Cookbook, you can whip up the most delicious and easy recipes, and the best part is the serving sizes are enough for two people! This cookbook will definitely ease up the nerves for when it is your time to cook, and in no time you will be creating mouthwatering dishes, including:

  • Smoked Salmon Quinoa ‘n Cheese
  • Toasted Cucumber Tomato Canapes
  • Wine Country Grilled Cheese
  • Creamy Spiced Chai Ice Milk
  • Red Pepper Eggplant Chicken Dip
  • And more!

This wonderful collection of easy-to-make recipes will include yummy appetizers, fabulous desserts, and even scrumptious breakfasts!

Courage to Walk Away

Discover how to successfully navigate the aftermath of a breakup or divorce caused by cheating, broken trust, financial betrayal, and more through journaling prompts and helpful exercises designed to heal and empower you for the future.

 

The process of breaking up and its aftermath is always an emotional roller coaster, but it’s made much more painful when caused by infidelity. But once the initial shock of betrayal has passed, it’s time to deal with the inevitable fallout and changes in your life.

 

Written by expert psychotherapist and relationship specialist Lisa Brateman, LCSW, The Courage to Walk Away is designed to help you understand and heal from the infidelity and heartbreak that ended your relationship. With unique exercises, strategies, activities, and more, you’ll learn what comes next after infidelity, including:

  • Identifying and reframing negative thoughts
  • Understanding your relationship patterns
  • Becoming more aware of the triggers that cause you emotional distress
  • Learning to trust and hope again
  • And more

This workbook is the perfect guide to help you move on through the grief, turn loss into opportunity, and focus on your own needs, wants, and desires, now and for a more fulfilling relationship you’ll have in the future.

Childhood Trauma Recovery Workbook for Adults

Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques.

 

The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma.

 

It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from:

  • Depression and anxiety
  • Shame and self-loathing
  • Grooming and trauma bonding
  • Toxic masculinity
  • Impostor syndrome
  • Self-sabotaging behaviors
  • And more!

Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

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