Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for Black women.
You’re aware of the way you talk to others, but how do you talk to yourself? Is your self-talk in need of a kindness boost? Improve your self-esteem and love the woman that you are with these powerful affirmations. A celebration of Black female identity, this book contains a huge dose of confidence in a small, convenient package. Inside you’ll find:
These words and practices of self-care will encourage you to honor your true power, live life to the fullest, and show strength in everything you do.
Michelle Goodloe is a licensed clinical social worker and an experienced project manager dedicated to helping make self-care practical and accessible for busy, caring people.
With a professional background in providing clinical interventions, compassion-based services and statewide advocacy for people impacted by domestic violence, child abuse and stress-related conflict, the focus of Michelle’s career has been to develop and institute accessible and resourceful avenues of support through her agencies: The Essence of Healing LLC and gmichelle.com.
Michelle is the owner and psychotherapist with The Essence of Healing LLC, a private therapeutic practice based in Atlanta, Georgia. She is also the creator of the wellness-resource website, gmichelle.com. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.
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