Small Habits, Big Changes

By Steven Handel

Harness the power of small habits to revolutionize your life.

It’s obvious that you can’t go from the starting line to the finish line in one step. The less obvious discovery is that the best path is not one of giant leaps and bounds but rather small, achievable strides. In this book, you’ll discover valuable and irreplaceable tips, tools, and techniques for making real change in your life – but it all starts with thinking smaller.

The author suggests dozens of little things you can do everyday that will improve everything from your health, leisure, and relationships to your career, finances, and organization. From developing a nighttime routine for falling asleep faster to drinking more water, you’ll discover little, easy habits to include into your day-to-day life that will help you towards a happier, healthier future!

Discover more great books:

BUY THE BOOK!

AUTHOR

Steven Handel

Steven Handel has been studying psychology and self improvement for over a decade now. He first started the popular website TheEmotionMachine.com in 2009, which has published over 500 articles about a wide-range of topics in psychology, including positive psychology, cognitive-behavioral therapy, motivation, habit change, Buddhism, meditation, and emotional intelligence. He grew up on Long Island, New York and currently resides in St. Petersburg, Florida.

PRODUCT INFO

Released: September 2018
Price: $14.95

ISBN-10: 1612438318
ISBN-13: 9781612438313

Paperback
5.5" x 8.5"
156 pages

Rights Available:
World

Interest

Self Help

Here to Make Friends

Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be

Learn more