Think Like a Runner Cover

Think Like a Runner

By Jeff Horowitz



When you’re just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it’s not the science that keeps you going; it’s something mental. Alongside insights into the mental journey all runners take in starting and sticking with this sport, you’ll discover practical tips to help improve your running, including:

  • Establishing your running tribe
  • Finding the running gear every runner needs
  • Setting training and racing goals
  • Recognizing the onset of injuries
  • Preparing your mind to get in the game
  • Adjusting your relationship with running as you age
  • And so much more

Coming Soon
Jeff Horowitz

Jeff Horowitz

Jeff Horowitz is a certified running, cycling, and triathlon coach and a personal trainer who has run 200 marathons and ultramarathons across six continents. Formerly an attorney, he quit law to pursue his passion for endurance sport. He currently teaches running at the George Washington University and works with runners from ages 14 through 80. Horowitz is the author of Quick Strength for Runners, Smart Marathon Training: How to Run Your Best Without Running Yourself Ragged, and My First 100 Marathons: 2,620 Miles with an Obsessive Runner.

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Released: October 2024
Price: $19.95

ISBN-10: 1646047117
ISBN-13: 9781646047116

256 pages

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