The Healthy Kidney Handbook

By Nicole Swiner

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.

More than 35 million people in the US suffer from kidney disease today, and this number continues to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses.

With The Healthy Kidney Handbook, you’ll learn what you can do before your kidney health starts to suffer, including:

Understanding the anatomy of the kidneys and exactly what makes them function
Learning good nutrition and how you can upgrade your diet
Improving your access to consistent exercise
Discovering how current weight-loss drugs and diabetes can affect your kidney health
And so much more

Whether you’re currently suffering from kidney disease or simply want to embark on a healthier lifestyle, this book will guide you in transforming your kidney health through science-backed research, advice, strategies, and more.

Coming Soon

PRE-ORDER NOW!

AUTHOR

Nicole Swiner

Voted in the Top 10 Best Doctors in NC, DocSwiner is a family physician, 7-time best-selling author, speaker, wife and mother in Durham, NC. She is also affectionately known as the Superwoman Complex expert and has written 2 best-selling books on the topic, which has now evolved into the #nosuperwoman lifestyle brand. She also owns and runs Swiner Publishing Company, for authors and entrepreneurs, and Serenity Hydration and Wellness, providing IV hydration and self-care consults. Her loves are Minority Health, Women’s Health, Mental Health, DEI and Entrepreneurship. She attended Duke University and went to medical school at the Medical University of South Carolina. She speaks nationally and has appeared on news, media and as a main stage speaker at Essence Fest and Radio One’s Women’s Empowerment. She has become one of the nation’s experts on self-publishing, media in medicine, self-care, physician burnout and work-life balance.

PRODUCT INFO

Released: Summer 2025
Price: $17.95

ISBN-10: 1646047672
ISBN-13: 9781646047673

Paperback
5.5 x 8.5
160 pages

Rights Available:
World

Interest

Health & Fitness