The Cyclical Ketogenic Diet
All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach
The ketogenic diet is a proven way to burn fat and lose weight, but it can be incredibly difficult to follow its extremely low-carb, high-fat requirements day after day. Luckily, it can be modified with an intermittent application that is still highly effective while being far easier to sustain. With the cyclical ketogenic diet method presented in this book, you alternate between periods of restricted carb intake to kick your body into ketosis and periods of balanced eating to maintain the gains realized during the fat burning ketosis. This unique approach to the ketogenic diet offers both effective weight loss while allowing more freedom to enjoy the foods you love.
Price: $14.95
ISBN-10: 1612438695
ISBN-13: 9781612438696
Paperback
5" x 8"
192 pages
Rights Available:
World
To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department
Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page
Keto Bowls
Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering
Learn more
Get the Ulysses Press Newsletter
Discover the fascinating life of 12-year-old Mary Anning, a fossil hunter who would grow up to...
Learn step-by-step tutorials on how to draw a variety of anime- and manga-style foods, ...
Teaching kids not to be ashamed of their natural bodily functions, this laugh-out-loud picture book ...
Discover the fascinating life of 12-year-old Mary Anning, a fossil hunter who would grow up to...
Learn step-by-step tutorials on how to draw a variety of anime- and manga-style foods, ...
Teaching kids not to be ashamed of their natural bodily functions, this laugh-out-loud picture book ...