Offers over 50 of the most useful essential oil recipes for tackling every mom’s daily needs
As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money!
An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including:
•Peppermint and Grapefruit energizing air diffusion
•Fennel and Eucalyptus respiratory relief rub
•Citrus-infused cleaning spray and scrub
•Lavender and Melaleuca skin-soothing salve
•Chamomile and Vetiver stress reliever
•Spearmint-powered digestive aid
Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.
Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and Dr. Mariza’s newest National Bestselling book focuses on balancing hormones with the power of essential oils, and it’s called: The Essential Oils Hormone Solution.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, Oprah Magazine, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women’s hormone tips, including recipes and remedies.
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