Self-Regulation Workbook for Children Ages 5 to 8

By Kahlila Robinson, Ph.D.

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver reflection, and child self-control, through fun and engaging activities.

Written by experienced child therapists who are parents themselves, this workbook uses the foremost knowledge and methods to help both caregivers and children build strong relationships and instill useful regulation tools in their everyday lives. Follow along with fun activities used to teach caregivers how to realistically adapt to meet children’s emotional needs. Activities and guidance include:

How to use play and connection as a baseline approach
Naming and noticing feelings
Guidance for building emotional resilience and reflection in your child
Emotion regulation strategies for the caregiver to use during tough moments
Learning the strengths and limits of a child’s brain and nervous system
How to use parent reflection to better understand and respond to challenging child behaviors
How to set limits and repair ruptures
Guidance from enduring theory and research on child emotion regulation
And so much more!

The Self Regulation Workbook for Children Ages 5 to 8 can be used as a family activity, a child-caregiver activity, a caregiver-only intervention, and a child-only activity that fosters confidence in those striving to provide an emotionally supportive environment for children.

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AUTHOR

Kahlila Robinson, Ph.D.

Kahlila Robinson, Ph.D. is a psychologist in private practice in New York City.

She received her doctoral training from The Graduate Center, City University of New York. She has worked with people from across the life span, and from all walks of life.

She has specialized training and experience working with children and families, in parent mental health, and with adults with relational trauma. She has worked in hospital and clinic settings, as a Mental Health Consultant in preschools, and as Director of Parent Mental Health of a nationally recognized Early Intervention program in the Bronx, NY. She is a Supervising Psychologist for child and adult psychology graduate students at City College. She is an advocate for the availability of high quality mental health services for underserved and vulnerable populations. She lives with her husband and children in New York City.

PRODUCT INFO

Released: January 2025
Price: $17.95

ISBN-10: 1646047605
ISBN-13: 9781646047604

Paperback
8 x 10
144 pages

Rights Available:
World

Interest

Children & Y.A.