Uncover the secrets of the lymphatic system and master your total-body health with easy-to-follow exercises, simple therapy techniques, digestible clinical information, and more!
Although not commonly known, the lymphatic system is responsible for a number of important functions in the human body, such as purifying toxins, fortifying the immune system, and maintaining physical beauty. Whether you’re interested in learning more about this elusive system or seeking alternative treatment to chronic inflammation, look no further than The Lymphatic System Handbook!
Featuring step-by-step exercises and techniques for lymphatic drainage massages as well as comprehensive, easy-to-digest information on lymph health, circulation, and management, The Lymphatic System Handbook will help you understand and alleviate inflammation symptoms associated with chronic illnesses, such as:
Written by a seasoned health expert, The Lymphatic System Handbook is the perfect easy-to-follow guide for maintaining your lymph health and leading a happier, healthier life.
For readers of Harlan Coben and Laura Dave, a gripping modern-day noir thriller featuring a hotshot lawyer unexpectedly drawn into a web of violence and intrigue by the ex-wife he hasn’t spoken to since their bitter divorce, written by the former president of CourtTV.
From the day he first met her, Leslie Dunlop had excelled at deception, but Henry Gladstone, a lawyer at a white shoe Manhattan firm, couldn’t say no. Their white-hot affair became a marriage filled with secrets and lies that collapsed as spectacularly as it began.
Cut to today: Leslie, who Henry hasn’t heard from since their divorce was finalized, bursts into his office and announces that if he doesn’t hand over a quarter-million dollars, they’ll both be killed. Henry dismisses her story as a stupid attempt to steal his money and—despite his still-smoldering desire for her—tells her to get lost. But when he comes home to find his apartment ransacked followed by a phone call from a man with a Russian accent, he begins to think this time Leslie may be telling the truth. And now that he desperately needs to find her, she’s disappeared again.
In a harrowing journey through the glittering heights and shadowy corners of New York City, where the legal world meets the dark underside of the city, Henry assembles a team that includes his best friend Aiden, a private investigator named Gabriela, and Aiden’s ex Emma to track down a missing engagement ring, stay one step ahead of the Russian mob, and uncover the secrets of Leslie’s past. As the screws turn tighter and tighter, Henry must learn who he can trust to uncover the truth…before it’s too late.
In What She’s Hiding, Art Bell masterfully weaves a noirish tale of suspense and emotional turbulence as a dangerous woman draws Henry ever further into a high-stakes game that neither one of them may survive.
Dive into the vibrant world of Dirty Korean, your go-to handbook packed with essential phrases for speaking like a native, making Korean friends, and navigating South Korea like a pro.
Korean language learning textbooks can be helpful, but when it comes to really immersing yourself in culture and learning how native Koreans speak in their daily lives, they often fall short. That’s where Dirty Korean comes in.
In this updated second edition, you’ll learn all the latest slang Korea has to offer so that the next time you travel to Korea, you can chat casually with your friends, impress your new date, and join in on all the juicy gossip. So get ready to drop the textbook formality and bust out expressions they never teach you in school, including:
Whether you’re charming oppas or winning over gracious unnis, Dirty Korean is your key to unlocking the cultural richness of South Korea.
When you’re just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it’s not the science that keeps you going; it’s something mental. Alongside insights into the mental journey all runners take in starting and sticking with this sport, you’ll discover practical tips to help improve your running, including:
With Think Like a Runner, you’ll realize that understanding the complexities of why we run will simply help you run better.
Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls ...
The new Believe Training Journal was inspired…by YOU! Authors Lauren Fleshman and Roisin ...
Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want...
In Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, ...
Racing Weight is a proven weight-management program designed specifically for endurance athletes....
Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls ...
The new Believe Training Journal was inspired…by YOU! Authors Lauren Fleshman and Roisin ...
Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want...
In Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, ...
Racing Weight is a proven weight-management program designed specifically for endurance athletes....
This kawaii coloring book for adults is otherworldly and utilizes fantastical elements mixed in with mundane items, making it a truly special experience. The book acts as a link between generations as it is the perfect activity for everyone to enjoy and share. The coloring book is a celebration of imagination, a tribute to the child within us all, yearning for a world of peace, simplicity, and adorable wonders.
Discover the wild and fascinating true stories of the Roman Empire that they rarely teach in history class with this ultimate collection of notorious emperors, scandalous love affairs, rebellion, and more!
Whether you think about the Roman Empire every day or not, the legendary stories and fun facts in this book of Ancient Roman history are sure to shock you. Discover just how far the Romans would go to please the gods, the most torrid love affairs, the fun that emperors had to create to keep themselves entertained, and the never-ending scandals that caused serious outrage in Ancient Roman society. This collection of trivia and history includes:
Whether you’re a Roman Empire enthusiast or someone whose knowledge only comes from the movie Gladiator, this book has facts and trivia that will be sure to both educate and entertain you!
Craving even more Roman Empire content? Download a free bonus chapter all about Roman rebellions here!
Discover the exciting and fascinating world of Greek and Roman gods, goddesses, monsters, and ...
Immerse yourself in the vibrant world of Igbo heroes, deities, creatures, folktales, and myths, ...
Discover the exciting and fascinating world of Greek and Roman gods, goddesses, monsters, and ...
Immerse yourself in the vibrant world of Igbo heroes, deities, creatures, folktales, and myths, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean snacks! Inspired by convenience store snacks, The Kimbap Cookbook comes with over 30 kimbap, rice roll, and rice ball recipes that are perfect for picnics, office lunches, or a late-night bite while binge-watching your favorite K-drama. Recipes include:
The Kimbap Cookbook is the perfect gift for anyone who loves Korean food and is looking to switch up their go-to meals!
Discover the countless meals you can make with your favorite Trader Joe's® products, including ...
Celebrate the greatest condiment of all time with the best mayo-based recipes, including comfort ...
Experience a taste of the island life in your own backyard with 50 flavor-packed and family-friendly...
All aboard! Set out on a culinary journey through North America with the first-ever official Ticket ...
Discover the countless meals you can make with your favorite Trader Joe's® products, including ...
Celebrate the greatest condiment of all time with the best mayo-based recipes, including comfort ...
Experience a taste of the island life in your own backyard with 50 flavor-packed and family-friendly...
All aboard! Set out on a culinary journey through North America with the first-ever official Ticket ...
Want to solve a murder? Stop a kidnapping? Or perhaps catch an art thief? In this second installment of Hunt A Killer’s mind-bending puzzle books, you will once again put your crime-solving skills to the test.
Hunt A Killer: The Detective’s Puzzle Book 2 begins with private eye Michelle Gray’s “Investigative Best Practices,” where you’ll learn all about the devious riddles, tricky logic grids, intriguing ciphers, curious word ladders, mysterious mazes, and more crime-themed puzzles you’ll find in this book. Once you’re fully prepared to investigate the cases ahead, slowly build your rank from amateur sleuth to a top-notch lead detective by solving puzzles like:
Whether you’re a Hunt A Killer veteran or an amateur sleuth, or you simply love a good logic puzzle, these deceptively difficult but always fun puzzles will have you breaking codes and cracking Hunt A Killer cases in no time.
This story follows Mary and her journey with the ichthyosaurus and offers a look into the childhood of someone who would eventually become the “Mother of Paleontology.” Featuring friendships, fossils, and found family, Mary Anning’s tale is sure to inspire young readers and scientists alike!
Discover the exciting and fascinating world of Greek and Roman gods, goddesses, monsters, and ...
Strengthen your fifth grader's logic skills with this unique collection of over 100 engaging ...
Teaching kids not to be ashamed of their natural bodily functions, this laugh-out-loud picture book ...
Discover the exciting and fascinating world of Greek and Roman gods, goddesses, monsters, and ...
Strengthen your fifth grader's logic skills with this unique collection of over 100 engaging ...
Teaching kids not to be ashamed of their natural bodily functions, this laugh-out-loud picture book ...
Whether you’re a budding artist or a drawing master, Drawing Chibi Food makes sketching foods from all around the world in an adorable anime-style fun and easy!
Step-by-step tutorials on how to draw a variety of anime- and manga-style chibi monsters, including ...
Learn how to draw adorable manga- and anime-style illustrations, including popular chibi onesies and...
Learn how to draw adorable, step-by-step anime- and manga-inspired mythical creatures, including ...
Step-by-step tutorials on how to draw a variety of anime- and manga-style chibi monsters, including ...
Learn how to draw adorable manga- and anime-style illustrations, including popular chibi onesies and...
Learn how to draw adorable, step-by-step anime- and manga-inspired mythical creatures, including ...