Liver Healing Diet

By Michelle Lai, Asha Kasaraneni

The first book to provide a detailed program for reversing liver damage through optimal nutrition

The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

A complete guide to nutritional healing, this helpful book is clearly written in layman’s terms and organized into easy-to-understand sections that empower readers to improve their nutritional status and live the best life possible. The Liver Healing Diet also provides 50 carefully chosen recipes packed with the foods that assist in overcoming liver illnesses, aid in liver regeneration, and help one maintain optimal health.

In addition, the expert authors detail the role of the liver in digestion, processing, storage, and production of the body’s energy, provide an overview of liver ailments; and explain the impact of common liver diseases on their nutritional status

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