Punch up your fitness routine with the hottest total body workout.
Boxing is the ultimate workout to shake up a boring fitness routine. The high-intensity, full-body workouts in this book will help you sculpt every muscle, improve balance and coordination, and challenge yourself, all while having the time of your life. These workouts incorporate footwork, punches, kicks, bag work and strength training to get you into fighting shape in no time!
To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department
Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page
Sticking to a fitness routine has never been this much fun! Jump start your best life with dozens of...
A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet ...
Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging Studies show ...
The top-selling guide to Krav Maga in an updated and expanded edition The most thorough and ...
Sticking to a fitness routine has never been this much fun! Jump start your best life with dozens of...
A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet ...
Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging Studies show ...
The top-selling guide to Krav Maga in an updated and expanded edition The most thorough and ...
Get the Ulysses Press Newsletter
Rediscover the countless amazing meals you can create with your favorite Trader Joe’s® products, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean ...
Discover cocktail-making techniques, learn to balance sweet, sour, bitter, and savory flavors, and ...
Rediscover the countless amazing meals you can create with your favorite Trader Joe’s® products, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean ...
Discover cocktail-making techniques, learn to balance sweet, sour, bitter, and savory flavors, and ...