@alreadygoodenough
heartfeltonlinetherapy.com
Hannah Alderete, MA, LMHC
I am a licensed mental health counselor based in Los Angeles where I provide virtual therapy to Washington state residents (that’s where my license is). My passion is in helping adult children of narcissistic parents finally become the selves they’ve always needed to be. My orientation to understanding the human psyche is rooted in attachment science, aka how our early childhood relationships affected us. My orientation to human psychology is rooted in the premise that our early childhood relationship’s is where we learned how to be, not only with others but with ourselves. We heal when we allow ourselves to have full access to our emotions and needs. Learning how to be with our needs and emotions creates an internal paradigm shift that can be revolutionary to the self that has learned to suppress and constrict. Outside of therapy, I am an avid reader of all sorts, yogi and self-made cat lady.
Titles by Hannah Alderete, MA, LMHC
Discover the fascinating life of 12-year-old Mary Anning, a fossil hunter who would grow up to...
Learn step-by-step tutorials on how to draw a variety of anime- and manga-style foods, ...
Teaching kids not to be ashamed of their natural bodily functions, this laugh-out-loud picture book ...
Discover the fascinating life of 12-year-old Mary Anning, a fossil hunter who would grow up to...
Learn step-by-step tutorials on how to draw a variety of anime- and manga-style foods, ...
Teaching kids not to be ashamed of their natural bodily functions, this laugh-out-loud picture book ...