Erin Taylor is an international recovery expert, writer, and yoga teacher. For 20 years she has coached professional athletes, everyday runners, pre- and post-natal women, office workers, and anyone looking to integrate practices that improve well-being and longevity. She is the creator of Balance Practice, a platform that offers practical tools to inspire and support mental and physical balance in all aspects of life. Erin is also the founder of Athletes for Yoga, the only athlete-led, on-demand video platform and app that puts yoga into the context of sport and well-being goals, and the author of Hit Reset and Work IN.
Learn more and practice with Erin at erintaylor.works.
Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 ...
Rediscover the countless amazing meals you can create with your favorite Trader Joe’s® products, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean ...
Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 ...
Rediscover the countless amazing meals you can create with your favorite Trader Joe’s® products, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean ...