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Aileen Ablog

Aileen Ablog discovered the ketogenic diet when she was faced with a future of health ailments, such as heart disease and diabetes, after having fought endometrial cancer. She needed to lose weight and change her eating habits. Within a few months of weight loss and increased energy, she realized this was more than a diet, but a lifestyle.

 

Four years later, Aileen is still a strong advocate for the ketogenic diet. She has written the Ketogenic Pressure Cooker, organized several ketogenic Meetup events, worked with local businesses, and coached many friends and family members.

 

A science geek at heart, Aileen created the blog Thriving on Low Carb initially to document her journey, but it’s also become a recipe resource for her brothers along with a resource for restaurant dining tips and product reviews.

 

By day she works at the University of the Fraser Valley as a chemistry lab technician. She lives in Chilliwack, BC, with her husband, Jeffrey. She enjoys cooking, baking, watching movies, and weightlifting.


Titles by Aileen Ablog

Shungite
February 18, 2021

What Is Shungite?

Book Sample