All of the activities mentioned in the audiobook have been adapted for audio, you just need a piece of paper and a pencil. However, if you’d like printable handouts just input your email address below and we’ll send them off.
Start engaging with new people and learn to create a supportive, strong friend group today with these interactive exercises!
Sign up below and we’ll email you the full collection of activities right away.
Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life,
How to Make Friends as an Adult: Advice to Help You Expand Your Social Circle, Nurture Meaningful Relationships, and Build a Healthier, Happier Social Life
Hope Kelaher is a therapist based in New York City. She has extensive training in relational and systemic therapy and received post-graduate training from The Ackerman Institute for the Family. Hope has a degree in public health from The Johns
Learn More