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Sunshine Ricotta Bowls with Granola
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Sunshine Ricotta Bowls with Granola
This recipe is from Keto Bowls by Pamela Ellgen
Brighten up your winter morning with these colorful ricotta bowls. The saltiness of the ricotta is a nice change of pace from yogurt—but feel free to swap it for a whole-milk yogurt if you prefer. The granola adds a nice crunch and flavor but can be replaced with a handful of roughly chopped nuts and seeds if you don’t have a batch on hand.
YIELD: 2 servings | PREP TIME: 5 minutes | COOK TIME: 0 minutes
- 1 cup whole-milk ricotta cheese
- ½ teaspoon citrus zest
- 1 tablespoon extra-virgin olive oil
- 3 to 4 drops liquid stevia
- ¼ cup citrus segments, from oranges, grapefruit, or blood orange
- ¼ cup Nut and Seed Granola with Olive Oil (Keto Bowls, page 13)
1. In a medium bowl, combine the ricotta, citrus zest, olive oil, and stevia. Divide between two serving bowls.
2. Top each bowl with a few citrus segments and 2 tablespoons of the granola.
NUTRITION PER SERVING
CALORIES: 394 TOTAL FAT: 34g PROTEIN: 16g CARBOHYDRATES: 8g FIBER: 2g NET CARBS: 6g
Keto Bowls
Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering
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