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Complete Krav Maga
The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
By Darren Levine and John Whitman

The top-selling guide to Krav Maga in an updated and expanded edition
The most thorough and all-inclusive book on this renowned fighting system, Complete Krav Maga is already the trusted teaching tool for everyone, from new students to black belt instructors. Now, this new second edition has been extensively revised for easier use and includes an expanded weapon defense section of the most hard-core moves. With its popular formula of clearly written instructions and over 1,000 step-by-step photos, this second edition of Complete Krav Maga details every aspect of the system, from beginner defensive maneuvers through intermediate counterattacks to advanced disarming and neutralizing techniques. Based on the principle that it is best to move from defense to attack as quickly as possible, this book teaches evasive moves to thwart attacks and quickly escape holds. It then follows them up with specific counterattacks, including punches, kicks, and throws. And because Krav Maga uses the attackers’ own force against them, the moves in the book can be used by any reader—big or small, male or female, young or old.

May 2016
Trade Paper
7 1/2 x 9
304 pages
Senior and Speciality Fitness
Working Out
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