Vegan Beans from Around the World Cover Photo

Vegan Beans from Around the World

By Kelsey Kinser

AN EXPANSIVE COLLECTION OF EXCITING INTERNATIONAL RECIPES FOR HEARTY, HEALTHY, MOUTHWATERING MEALS

 

The biggest challenge in following a vegan, cruelty-free diet is finding adequate sources of protein outside of animal-based products. Vegan Beans from Around the World solves protein woes with a huge variety of recipes from every corner of the globe, each one drawing on a single amazing food source—beans.

 

While many vegan recipes focus on highly processed proteins like tofu and meat analogs, people have sustained themselves for centuries on naturally growing legumes. Hearty, protein-rich, and delicious, beans come in all shapes, tastes, and sizes and form the basis of countless delectable dishes from a vast array of cultures. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation with recipes for such dishes as Texan Three-Bean Chili, Spicy Jamaican Rice and Peas, Savory Indian Lentils, and Thai Green Bean Curry.

 

With simple techniques and detailed step-by-step instructions, the author shows how to prepare sensational dishes using vegan ingredients and proves that cutting out animal products doesn’t mean forgoing exciting and nourishing cuisine. Also included are a bounty of helpful cooking tips and tricks and a nutritional breakdown for each recipe that makes conscientious meal planning a snap.

List Price
$15.95
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PRODUCT INFO
Released: March 2014

ISBN-10: 1612432859
ISBN-13: 9781612432854

Trade Paper
6.5" x 9"
200 pages

Interest
CATEGORY

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