Jump Start Ketosis
Master the easier, smarter way to achieve ketosis
You want the well documented benefits of having your body enter a state of ketosis. You could do so by trying to follow the difficult and highly restrictive ketogenic diet. This books breaks down the better way–intermittent fasting.
The book offers a program of intermittent fasting that limits when you can eat rather than what you can eat. With intermittent fasting, you eat the same foods you normally eat, but also incorporate short periods of fasting into your daily or weekly schedule. Once ketosis is achieved with this program, your body uses fat for fuel instead of glucose. It’s the ultimate way to lose weight and get healthy.
Price: $14.95
ISBN-13: 9781612438351
Trade Paper
8.5 x 5.5
192 pages
To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department
Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page
Get the Ulysses Press Newsletter
Rediscover the countless amazing meals you can create with your favorite Trader Joe’s® products, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean ...
Discover cocktail-making techniques, learn to balance sweet, sour, bitter, and savory flavors, and ...
Rediscover the countless amazing meals you can create with your favorite Trader Joe’s® products, ...
Get out your rice cooker and get ready to learn your new favorite recipes for authentic Korean ...
Discover cocktail-making techniques, learn to balance sweet, sour, bitter, and savory flavors, and ...