Glycemic Load Counter
The glycemic index has proven itself to be a powerful tool for people trying to lose weight, control their diabetes, or simply follow a day-to-day diet that is both healthy and easy to maintain long-term. Designed especially for people following a low glycemic diet, this book provides all the vital numbers in a convenient, quick-reference format. It is also the only counter guide to focus on GL values, which are the most useful numbers for real-world dieting since they are based on actual portion size.
Mabel Blades
Dr. Mabel Blades is the managing director of Nutrition and Dietetic Services, which she formed after leaving Britain’s NHS (National Health Service), where she managed the Nutrition & Dietetic Service.
Price: $7.95 US
ISBN-10: 1569756643
ISBN-13: 978-1569756645
Trade Paper
112 pages
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