Live pain-free with a quick-and-easy program that treats common muscle and joint pains
You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:
• Neck Stiffness
• Shoulder Bursitis
• Tendinitis
• Hip Misalignment
• Headaches
• Lower Back Pain
• Sciatica
• Meniscal Tears
To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department
Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page
Get the Ulysses Press Newsletter
A heartwarming story about the joys of multicultural families and being mixed race. One Hundred ...
Immerse yourself in the dangerous, fascinating, and awesome world of Norse heroes, monsters, gods, ...
Join Danny, a young mini excavator, as he and his construction site friends take on a new job and ...
A heartwarming story about the joys of multicultural families and being mixed race. One Hundred ...
Immerse yourself in the dangerous, fascinating, and awesome world of Norse heroes, monsters, gods, ...
Join Danny, a young mini excavator, as he and his construction site friends take on a new job and ...