Cooking With Healing Mushrooms

By Stepfanie Romine

Don’t fear the fungi!
Mushrooms have been used to heal, nourish, and nurture the body, mind, and spirit for millennia. Now Cooking With Medicinal Mushrooms shows how to incorporate this superfood into tasty, and equally medicinal, recipes. From the common button mushroom to exotic varieties like shiitake and enoki, mushrooms have the power to change our lives.
Some of the most potent medicinal mushrooms like reishi and turkey tail can sometimes be found right in our own backyards, and you don’t need to be an herbalist, chef, or mycologist to reap the benefits of these delicious and nutritious mushrooms. This book includes recipes for dishes that pack a punch when it comes to both flavor and health benefits, including Mushroom Paprikash, Kimchi Mushroom Stew with Tofu, Reishi Peppermint Hot Chocolate, and many more.

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AUTHOR

Stepfanie Romine

Stepfanie Romine is an author and trained journalist who has been writing about health and wellness since 2008. Based near Asheville, NC, Stepfanie is also a yoga teacher (RYT 500), ACE health coach and fitness nutrition specialist who enjoys running half-marathons, herbalism and foraging, cooking plant-based meals and spending time with her husband and three cats. She has written several books, including “Cooking with Healing Mushrooms” and “The No Meat Athlete Cookbook.” Find more on her blog, The Flexible Kitchen, or on Facebook or Instagram.