Anatomy of Martial Arts Cover Photo

Anatomy of Martial Arts

By Lily Chou, Ph.D. Norman G. Link

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS

 

With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.

•Kicks
•Strikes
•Takedowns
•Throws

The Anatomy of Martial Arts is designed for a variety of disciplines, including:


•Hapkido
•Jiujitsu
•Judo
•Karate
•Kendo
•Kung Fu
•Muay Thai
•Taekwando

BUY THE BOOK!
PRODUCT INFO
Released: February 2011
Price: $16.95 US

ISBN-10: 1-56975-787-9
ISBN-13: 9781569757871

Trade Paper
7.5" x 9.25"
136 pages

To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department

 

Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page

Get the Ulysses Press Newsletter

Ulysses Press uses Google Analytics. If you would like to opt out of GA data tracking you can here. Click here to opt-out.