A Parent’s Guide to Intuitive Eating-front.indd

A Parent’s Guide to Intuitive Eating

By Yami Cazorla-Lancaster

Turn picky eaters into happy, healthy eaters!


Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!


Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

Guild_75_internet_file - Yami Cazorla-Lancaster

Yami Cazorla-Lancaster

Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.

Read more
Released: November 2019
Price: $15.95

ISBN-10: 1612439330
ISBN-13: 9781612439334

5.5" x 8.5"
224 pages

Rights Available:

To interview our authors, review our books, or obtain publicity material, please contact the Ulysses Press Publicity Department


Wholesale Orders: To order books in bulk from Simon & Schuster, please visit our Wholesale Ordering page


Talking with Your Toddler

A handy parent’s guide that turns professional language development into child’s play Every new parent waits expectantly for their child’s first words. But if this milestone is late to arrive, they quickly become concerned. Luckily, Talking with Your Toddler contains speech language techniques that anxious parents can use to encourage

Learn more
New release

Get the Ulysses Press Newsletter

Ulysses Press uses Google Analytics. If you would like to opt out of GA data tracking you can here. Click here to opt-out.