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Sara Monk

Sara Monk is a Registered Dietitian who has dedicated her life to spreading awareness of real food nutrition to help people find freedom from chronic health conditions and harmful dieting. Sara is the founder of her private practice, Mindful Meals Nutrition Services, LLC, where she provides her patients with nutrition counseling, education, and meal preparation services. To learn more, please visit: www.dietitiansara.com.

Titles by Sara Monk

DASH Diet Renal Health

DASH Diet for Renal Health
Inner Child Healing Exercises
November 28, 2023

A Woman’s Guide to Inner Child Healing: Inner Child Healing Exercises

Book Sample
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November 23, 2023

XOXO, A Cocktail Book: Thanksgiving Cocktail Recipe

Recipes
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November 23, 2023

Unofficial Hocus Pocus Cookbook for Kids: Mac and Cheese Recipe

Recipes
BLOOM BOOKS FOR YOUNG READERS

Spark the Love of Reading for Kids

Discover Your Kid's Next Favorite Book
One Hundred Percent Me
One Hundred Percent Me

A heartwarming story about the joys of multicultural families and being mixed race. One Hundred ...

Luna Finds Love Everywhere
Luna Finds Love Everywhere

Celebrate the joy of learning to love yourself with Luna and friends! Meet Luna, a little ...

Sam the Sloth and the Poop That Wouldn't Come
Sam the Sloth and the Poop that Wouldn’t Come

Help kids learn to have patience on the potty and deal with constipation with this delightful story ...

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