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Ulysses Press
PO Box 3440, Berkeley, CA 94703
Tel: 510-601-8301
Fax: 510-601-8307
Email: ulysses@ulyssespress.com
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Senior and Speciality Fitness
A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio
Julia Karlstad
A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf

The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Darren Levine and John Whitman
No-Impact Interval Training and Strength Exercises
Melisenda Edwards and Katalin Wight

A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Dr. Joseph Tieri
Harness the Revolutionary New Psychology for Achieving Peak Performance
Jennifer Purdie

A Teacher's Guide to Promoting Student Success
Annie Brock and Heather Hundley
An At-Home, Rehab Program to End Pain and Regain Range of Motion
Karl Knopf

An Easy, At-Home Guide for Addressing Common Strains, Pains and Conditions
Aliana Kim
A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy
Pamela Ellgen

An Easy-to-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia
Joseph Tieri
The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age
Joseph Tieri

A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Dr. Karl Knopf