Fitness
For a full decription of each book, click on its title.
Coming Soon
Spartan Warrior Workout
- Dave Randolph (Jun 2010)
Anatomy of Martial Arts
- Lily Chou and Norman Link (Jul 2010)
Healthy Hips Handbook
- Karl Knopf (Aug 2010)
Recent Releases
Corps Strength
- MGySgt. Paul J. Roarke (Mar 2010)
Healthy Shoulder Handbook
- Karl Knopf (Jan 2010)
Catalog
7 Weeks to 100 Push-Ups
- Steve Speirs (May 2009)
Ashtanga Yoga for Women
- Sally Griffin (May 2003)
Balance Training
- Karon Karter (May 2007)
Ballet Fit Workout
- Noelle Shader (Dec 2004)
Beginner's Half-Marathon Trainer
- Jon Ackland (Apr 2008)
Belly Dancing For Fitness
- Tamalyn Dallah & Richard Harris (Sep 2004)
Black Belt Krav Maga
- Darren Levine and John Whitman (Feb 2009)
Complete Krav Maga
- Darren Levine and John Whitman (Aug 2007)
Dynamic Stretching
- Mark Kovacs (Dec 2009)
Ellie Herman's Pilates Props Workbook
- Ellie Herman (Aug 2004)
Ellie Herman's Pilates Workbook on the Ball
- Ellie Herman (Dec 2003)
Extreme Yoga
- Jessie Chapman (Apr 2004)
Fit in 15
- Steven Stiefel (Sep 2005)
Forza: The Samurai Sword Workout
- Ilaria Montagnani (Aug 2005)
Functional Training for Athletes at All Levels
- Jim Radcliffe (Jan 2007)
Get Firefighter Fit
- Kevin S. Malley and David Spierer (Jun 2008)
Get On It! BOSUŽ Balance Trainer Workouts...
- Collen Craig, Miriane Taylor, and Jane Aronovitch (Jun 2008)
Golfer's Guide to Pilates
- Monica Clyde (May 2006)
Joseph H Pilates Method at Home
- Eleanor McKenzie (Dec 2000)
Krav Maga for Beginners
- Darren Levine and John Whitman (Jan 2009)
Martial Artist's Book of Yoga
- Lily Chou (Sep 2005)
Pilates Personal Trainer Powerhouse Abs Workout
- Michael King and Yolande Green (Jan 2003)
Pilates Personal Trainer Back Strengthening Workout
- Michael King and Yolande Green (May 2003)
Pilates Personal Trainer Getting Started Stretching
- Michael King and Yolande Green (May 2003)
Pilates Personal Trainer Thighs & Butt Workout
- Michael King and Yolande Green (Jan 2003)
Pilates Prescription for Back Pain
- Lynne Robinson (Feb 2004)
Pilates Workbook
- Michael King (Jul 2001)
Pilates Workbook for Pregnancy
- Michael King and Yolande Green (Aug 2002)
Plyometrics for Athletes at All Levels
- Neal Pire (Sep 2006)
Secret Art of Pressure Point Fighting
- Vince Morris (May 2008)
Sexy Yoga
- Ellen Barrett (Dec 2004)
Special Ops Fitness Training
- Mark De Lisle (May 2008)
Stretching for 50+
- Dr. Karl Knopf (Feb 2005)
Total Heart Rate Training
- Joe Friel (Nov 2006)
Total Sports Conditioning for Athletes 50+
- Karl Knopf (May 2008)
Ultimate Conditioning for Tennis
- Alan Pearson (May 2007)
Ultimate Core Ball Workout
- Jeanine Detz (Jul 2005)
Weight-bearing Workouts for Women
- Yolande Green (Dec 2003)
Weights for 50+
- Dr. Karl Knopf (Jan 2006)
Weights for Weight Loss
- Ellen Barrett (Jan 2006)
Weights On The Ball Workbook
- Steven Stiefel (Jul 2004)
Workouts from Boxing's Greatest Champs
- Gary Todd (Nov 2004)
Yoga In Focus
- Jessie Chapman (Jul 2002)
Yoga for 50+
- Richard Rosen (Aug 2004)
Yoga for Partners
- Jessie Chapman (Oct 2003)
Yoga Therapies
- Jessie Chapman (Oct 2003)