Fitness
For a full decription of each book, click on its title.
Coming Soon

Spartan Warrior Workout
  - Dave Randolph (Jun 2010)
Anatomy of Martial Arts
  - Lily Chou and Norman Link (Jul 2010)
Healthy Hips Handbook
  - Karl Knopf (Aug 2010)
Recent Releases

Corps Strength
  - MGySgt. Paul J. Roarke (Mar 2010)
Healthy Shoulder Handbook
  - Karl Knopf (Jan 2010)
Catalog

7 Weeks to 100 Push-Ups
  - Steve Speirs (May 2009)
Ashtanga Yoga for Women
  - Sally Griffin (May 2003)
Balance Training
  - Karon Karter (May 2007)
Ballet Fit Workout
  - Noelle Shader (Dec 2004)
Beginner's Half-Marathon Trainer
  - Jon Ackland (Apr 2008)
Belly Dancing For Fitness
  - Tamalyn Dallah & Richard Harris (Sep 2004)
Black Belt Krav Maga
  - Darren Levine and John Whitman (Feb 2009)
Complete Krav Maga
  - Darren Levine and John Whitman (Aug 2007)
Dynamic Stretching
  - Mark Kovacs (Dec 2009)
Ellie Herman's Pilates Props Workbook
  - Ellie Herman (Aug 2004)
Ellie Herman's Pilates Workbook on the Ball
  - Ellie Herman (Dec 2003)
Extreme Yoga
  - Jessie Chapman (Apr 2004)
Fit in 15
  - Steven Stiefel (Sep 2005)
Forza: The Samurai Sword Workout
  - Ilaria Montagnani (Aug 2005)
Functional Training for Athletes at All Levels
  - Jim Radcliffe (Jan 2007)
Get Firefighter Fit
  - Kevin S. Malley and David Spierer (Jun 2008)
Get On It! BOSUŽ Balance Trainer Workouts...
  - Collen Craig, Miriane Taylor, and Jane Aronovitch (Jun 2008)
Golfer's Guide to Pilates
  - Monica Clyde (May 2006)
Joseph H Pilates Method at Home
  - Eleanor McKenzie (Dec 2000)
Krav Maga for Beginners
  - Darren Levine and John Whitman (Jan 2009)
Martial Artist's Book of Yoga
  - Lily Chou (Sep 2005)
Pilates Personal Trainer Powerhouse Abs Workout
  - Michael King and Yolande Green (Jan 2003)
Pilates Personal Trainer Back Strengthening Workout
  - Michael King and Yolande Green (May 2003)
Pilates Personal Trainer Getting Started Stretching
  - Michael King and Yolande Green (May 2003)
Pilates Personal Trainer Thighs & Butt Workout
  - Michael King and Yolande Green (Jan 2003)
Pilates Prescription for Back Pain
  - Lynne Robinson (Feb 2004)
Pilates Workbook
  - Michael King (Jul 2001)
Pilates Workbook for Pregnancy
  - Michael King and Yolande Green (Aug 2002)
Plyometrics for Athletes at All Levels
  - Neal Pire (Sep 2006)
Secret Art of Pressure Point Fighting
  - Vince Morris (May 2008)
Sexy Yoga
  - Ellen Barrett (Dec 2004)
Special Ops Fitness Training
  - Mark De Lisle (May 2008)
Stretching for 50+
  - Dr. Karl Knopf (Feb 2005)
Total Heart Rate Training
  - Joe Friel (Nov 2006)
Total Sports Conditioning for Athletes 50+
  - Karl Knopf (May 2008)
Ultimate Conditioning for Tennis
  - Alan Pearson (May 2007)
Ultimate Core Ball Workout
  - Jeanine Detz (Jul 2005)
Weight-bearing Workouts for Women
  - Yolande Green (Dec 2003)
Weights for 50+
  - Dr. Karl Knopf (Jan 2006)
Weights for Weight Loss
  - Ellen Barrett (Jan 2006)
Weights On The Ball Workbook
  - Steven Stiefel (Jul 2004)
Workouts from Boxing's Greatest Champs
  - Gary Todd (Nov 2004)
Yoga In Focus
  - Jessie Chapman (Jul 2002)
Yoga for 50+
  - Richard Rosen (Aug 2004)
Yoga for Partners
  - Jessie Chapman (Oct 2003)
Yoga Therapies
  - Jessie Chapman (Oct 2003)