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Tel: 510-601-8301
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Modified Poses and Techniques for a Safe Practice
Richard Rosen

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and…

100 Cards to Design Practices and Classes that Flow
Jillian Bobowicz

One hundred mix-and-match cards allow you to quickly develop a personalized routine With The Yoga Sequencing Deck, practitioners of all levels can craft original yoga…

A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind
Robin Westen

ANCIENT AYURVEDIC PRACTICES SHOW NOT ONLY HOW TO ACHIEVE PEACE OF MIND BUT ALSO RID THE BODY OF DAY-TO-DAY TOXINS No matter how hard one…

An Illustrated Guide to the Muscles Used for Bodyweight Training
Mark Lauren

A definitive photo guide to the anatomy of bodyweight strength training from the best-selling author of You Are Your Own Gym With his first book,…

Cards to Break the Ice
Meera Lee Patel

A witty collection of dating cards designed to cleverly capture the attention of someone new Each unique tear-out card in You’re Cute offers you a…

Identical Photos, Different Decades
Ze Frank

Amazing photo pairs—one a cherised childhood snapshot, the other a spot-on accurate, heartwarming and often hilarious modern re-creation Everyone has childhood photographs that make them…

4 Week Program to Eliminate Your Skin-Aging Trigger—Gluten, Wine, Dairy or Sugar
Nigma Talib

A simple dietary approach to achieving glowing skin that’s free of age spots, sagging, and wrinkles For years you have been told that the secret…

New Releases

A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy
Pamela Ellgen
Affordably Stockpile a Lifesaving Supply of Nutritious, Delicious, Shelf-Stable Foods
Daisy Luther
Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You
Dr. Mariza Snyder

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Upcoming

50 States of Fun ABC Practice
Editors of Ulysses Press
Alternative Power, Energy Storage, Low Voltage Appliances and Other Lifesaving Strategies for Self-Sufficient Living
Alan Fiebig and Arlene Fiebig
The Curious Origins of Everyday Sayings and Fun Phrases
Andrew Thompson

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