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Ulysses Press
PO Box 3440, Berkeley, CA 94703
Tel: 510-601-8301
Fax: 510-601-8307
Email: ulysses@ulyssespress.com
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Rehab and Injury Prevention

End pain, regain range of motion and prevent future injury.

A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf
A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
Dr. Joseph Tieri

Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Dr. Karl Knopf
Exercises for Treating and Preventing Common Hip Joint Injuries
Dr. Karl Knopf

100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
Dr. Karl Knopf
Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Karl Knopf

An Easy, At-Home Guide for Addressing Common Strains, Pains and Conditions
Aliana Kim
Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Pamela Ellgen

Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
A Gentle Yoga-Based Practice to Increase Mobility at Any Age
Andrea Gilats

Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf