Master the techniques while training for maximum speed, power and accuracy.
An Illustrated Guide to the Muscles Used for Each Strike, Kick, and ThrowLily Chou and Ph.D. Norman G. Link
Elite Techniques of the World's Most Powerful Combat SystemDarren Levine and Ryan Hoover
The Ultimate Guide to Over 200 Self-Defense and Combative TechniquesDarren Levine and John Whitman
A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting ProgramDarren Levine
Your Ultimate Program for Self DefenseDarren Levine, Ryan Hoover and Kelly Campbell
Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger StancesLily Chou
Techniques to Disable Anyone in Seconds Using Minimal ForceVince Morris