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Protein Powder Cooking…Beyond the Shake
200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More
By Courtney Nielsen

Ditch boring shakes for quick and hearty protein-packed baked treats that boost metabolism and build muscle
Can’t stomach another bland and boring shake? Indulge in protein-enriched pancakes for breakfast. Snack on a delicious chocolate powder energy bar instead of a candy bar. Skip empty ice cream calories for a sweet and nutritious protein cupcake. Unleashing the health benefits of protein powder, this book teaches you how to add protein powder to your favorite foods as a smart way to supercharge your diet and keep energy high throughout the day.
Protein powder has been proven to increase energy, muscle, and weight loss. With Protein Powder Cooking…Beyond the Shake you can do all those things while eating appetizing sweet snacks and savory meals. Drawing on a variety of proteins (soy, casein, whey) and powder flavors (chocolate, vanilla, mocha) you will be able to whip up mocha coffee cake, chocolate chip waffles, snickerdoodle cookies, lemon chia muffins and much more!

Jan 2016
Trade Paper
6 x 9
288 pages
Healthy Eating
Working Out
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