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Mastering Meal Prep
Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in just One Hour
By Pamela Ellgen

Don’t just make ahead, become a meal prep master!
Featuring weekly menus, grocery lists, prep-day schedules, and time-saving tips, this is the ultimate guide for learning the art of a meal prep. The author’s unique program provides much more than just her delicious recipes, it shows you how one well-used weekend hour can free up huge amounts of time during your busy work week.
Offering healthy alternatives to fast food and processed frozen meals, every dish taught in this book incorporates fresh, whole, natural foods. Discover nutritious, time-saving recipes for breakfast, lunch, and dinner like, Farmer’s Market Egg Muffin Cups, Deconstructed Burrito Bowls, Pork Vindaloo, and more!

Click to Download Pamela’s Week #1 Shopping List and Sample Recipe!

Winner, Winner Chicken Dinner(s)

Sept 2018
Trade Paper
9.25 x 7.5
128 pages
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