The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking method
The scientifically proven ketogenic diet continues to grow in popularity as more and more people discover its powerful fat burning and weight loss benefits. But making tasty food that follows the program’s low-carb, high fat requirements can be a challenge—especially on your busy schedule. Ketogenic Pressure Cooker is the perfect solution. Its 150 recipes are both ketogenic-compliant and delicious, plus they are quick to make because they are specifically designed to utilize the fast-cooking method of a pressure cooker. Featuring new takes on favorite recipes like Pumpkin Spice Cheesecake, Chicken Thai Curry, and Pulled Pork, this collection offers a variety of meal options for any taste, all compatible with the ketogenic diet. This no-fuss, all-in-one cooking method will ensure quick preparation and easy clean up, getting meals on the table faster while retaining nutrients and intensifying flavor.